It’s funny how things can trigger you so easily. I’ve been good for a while and all of sudden I break down. I didn’t think I had a problem. I don’t have an eating disorder, but its possible but I highly doubt it. That’s not my main concern anyway. Two weeks ago I had trouble breathing. Taking deep breaths and monitoring my breathing was really hard on me. This week my breathing is normal. I have no idea what brought that on in the first place. I’m not terribly overweight..or maybe I am. Idk anymore. I can’t look up thinspo..I didn’t know that was a problem either. I thought it helped me, I thought it inspired me to keep going..but maybe it brought me down. I couldn’t tell. Either way fitspiration is the way to go now. Since thats ok? Not sure if that’s any better. I guess it’s more positive, but it’s still comparing yourself to other people. Not trying to make anyone angry I truly don’t know. I love all my followers. Please feel free to talk to me. It gets lonely sometimes and I hate it. Thanks guys.
If you’ve cut a negative person from your life, whether they were abusive or just someone who wasn’t a positive influence on you, at NO POINT in your healing are you required to let that person BACK into your life.
Your healing should never be contingent on you bringing people who have harmed you back into your space. Your healing does not require you to give these people a second chance to harm you.